Calories In Vegetable Steamed Dumplings

Dell Optiplex 790 Sff, Dumpling - Wikipedia. About featured snippets•FeedbackPeople also askYou will see more English now.How many calories are in 6 steamed dumplings?Are steamed vegetable dumplings healthy?How many calories do veggie dumplings have?Are Chinese steamed vegetable dumplings healthy?Feedback Laura Hogan, Steamed Vegetable Dumpling Calories, Carbs & Nutrition .. Steamed Vegetable Dumpling ; Calorie Goal1950 Cal. 50/2000Cal ; Fat65.8 g. 1.2/67g ; Sodium2092 mg. 208/2300mg ; Cholesterol291.5 mg. 8.5/300mg . Dell Precision 3430, Carbs in President' Choice Vegetable Dumplings. President' Choice Vegetable Dumplings (5 dumplings) contains 30g total carbs, 27g net carbs, 1.5g fat, 6g protein, and 150 calories. Dell Precision 7865, Steamed Dumplings Chicken & Vegetable 6-pack. Please enter a valid zip code. Dumplings: Serving Size 6 Pieces per Tray (170g) Servings Per Container 6. Calories 250. Calories from Fat 60. Dell Precision T5610, Steamed Vegetable Dumplings Calories and Nutritional .. Steamed Vegetable Dumplings. Per 1 dumpling - Calories: 45kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 2.00g. Similar. Dell Range Animal Hospital, Calories in Steamed Vegetarian Dumplings - 1 .. Feb 7, 2017 — Steamed Vegetarian Dumplings - 1 dumpling ; 2.2 g 2.2 grams, carrots, 1 ; 1.4 g 1.4 grams, cabbage, 0 ; 0.08 tbsp 0.93 gram, red pepper, 0 ; 0.08 . Dell Rose Gold Laptop, How Many Calories Are in Chinese Steamed Dumplings?. Oct 16, 2019 — According to the USDA, a single medium steamed dumpling of 37 grams contains 41.8 calories, 1.7 g fat, 4.1 g carbohydrate, 0.4 g fiber, 0.9 g . Dell S2721hsx, Steamed Vegetable Dumplings Nutrition Facts. Dumpling House ; How many calories are in Steamed Vegetable Dumplings? Amount of calories in Steamed Vegetable Dumplings: Calories 45, Calories from Fat 0 (0%). Dell S4048-on, Steamed Vegetable Dumplings. Jul 29, 2021 — Nutrition Facts (per serving). 280, Calories. 9g, Fat. 42g, Carbs. 7g, Protein. Show Full Nutrition Label .Rating: 5 · 1 vote · 2 hr 30 min Dell Xps 15 Skin, Dumpling, vegetable nutrition facts and analysis.. Dumpling, vegetable contains 158 calories per 97 g serving. This serving contains 3.7 g of fat, 5 g of protein and 26 g of carbohydrate. Della Bella, Vegetarian Chinese Dumplings. Jul 11, 2019 — Steamed Low-Fat Vegetarian Chinese Dumplings with shitake mushrooms, asparagus, ginger and cabbage - only 139 calories and 3 WW SmartPoints!Rating: 5 · 3 votes · 30 min Della Brown, Calories in Vegetable Dumplings. Calories in Vegetable dumplings ; 0.0 mg · 3.6 g · 0.0 g · 0.0 g · 1.3 g . Della Carson, Steamed Vegetable Dumplings. Comprehensive nutrition resource for PF Chang's Steamed Vegetable Dumplings. Learn about the number of calories and nutritional and diet information for PF . Della Cava Family Medical Pavilion, Yummy Dumplings - THE NUTRITION FACTS FOR .. Yummy Dumplings's post . of cooking adds no fat. . calories: 24 to 39 percent of them. . tofu to the filling. . shredded cabbage, a vegetable rich in . Linda Hogan Thong, Pei Wei Steamed Vegetable & Chicken Dumplings .. Jun 10, 2021 — There are 30 calories in Steamed Vegetable & Chicken Dumplings from Pei Wei. Most of those calories come from carbohydrates (55%). Della Duck Fanart, Calories in Chicken & Vegetable Steamed Dumplings .. There are 250 calories in 6 pieces of Chicken & Vegetable Steamed Dumplings from: Carbs 34g, Fat 6g, Protein 15g. Get full nutrition facts. Della Martin Center, Bibigo Steamed Dumplings Pork & Vegetable. Nutrition Facts · Amount Per Serving. Calories. 380 · % Daily Value · Total Fat. 20g; 31% · Saturated Fat. 6g; 30% · Trans Fat. 0g · Cholesterol. 40mg; 13% · Sodium.$3.66 · ‎Out of stock Della Pello Paving, Wei-Chuan Pre-Steamed Dumplings,Gyoza, Vegetable. Personalized health review for Wei-Chuan Pre-Steamed Dumplings,Gyoza, Vegetable: 160 calories, nutrition grade (C plus), problematic ingredients, and more. Rating: 5 · ‎1 vote Della Portable Washing Machine, Vegetarian Steamed Dumplings. Feb 11, 2021 — One serving is usually about 3 to 4 dumplings and is approximately 288 calories, plus another few for the dipping sauce (it's super low-cal!).40 min Linda Hogan Tits, Vegetable Dumplings Nutrition Facts. 34 items — BibigoSteamed Dumplings – Chicken & Vegetable. 1 tray (170g). Nutrition Facts. 250 calories. Log food ; Trader Joe'sChicken Shu Mai. 6 pieces (104g). Della Streeter, Costco Bibigo Steamed Dumplings Review. Feb 12, 2019 — If you eat an entire tray of the Bibigo Steamed Dumplings yourself (which is six dumplings), you're looking at 370 calories, 19 grams of fat, . Della Temple, Recipes. 5.0(3)30 minAsparagus, wonton wrappers, soy sauce, shiitake mushrooms, sesame oilVegetarian Steamed DumplingsNo reviews40 minBanana leaves, dipping sauce, chili sauce, wonton wrappers, dark soy sauceShow moreShow lessCan't reach the internetRETRY Ready? Say "start recipe" to your Google Home DISMISS Della Terra Quartz New Venatino Beige, Steamed Vegetable Dumplings. Apr 16, 2016 — The Skinny: Servings: 6 • Size: 3 Dumpling • Calories: 92.2 • Fat: 0.5 g • Carb: 18.1 g • Fiber: 1.6 g • Protein: 3.5 g • Sugar: 0.6 g • Sodium: . Della Terra Quartz Reviews, How many calories do steamed dumplings have?. Vegetable dumplings: An average-sized vegetable dumpling (about 2 inches in diameter) may contain around 40-50 calories. Potstickers: An average-sized .1 answer  ·  2 votes: Q. How many calories do steamed dumplings have?If you have a brand name for prepackaged dumplings, . Della Terra Rv, How many calories is in a steamed dumpling?. A traditional dumpling made with a wrap containing wheat flour and vegetable oils has about 100 calories and 5g of fat per piece. However, if the dumplings . Della Vita, Calories in Dumpling, Vegetable. Nutrition Facts · About This Food. This Nutrition Information is for Dumpling, Vegetable. · Carbs in Dumpling, Vegetable. There are 27.4 grams of carbohydrates in . Della Williams, Calories of Vegetable Dumplings | Tarladalal.com. May 12, 2017 — 42 calories for 1 serving of Vegetable Dumplings, Cholesterol 0 mg, Carbohydrates 6.5 g, Protein 1.2 g, Fat 1.3 g. Find how much fibre, . Mechano Hog Wotlk, Steamed Dumplings Calories in 100g or Ounce. 2 Facts .. 100g of steamed dumplings have about 113 calories (kcal). Calories per: ounce | standard serving size, 1 dumpling. For example, standard serving size of . Delle Track, Vegetable Dumplings. Sep 12, 2015 — The recipe is made with simple ingredients, and you'll never have to order takeout again. by: Sarah. Course:Dim Sum. Cuisine:Chinese.Rating: 4.9 · 77 votes · 3 hr 20 min Dells Auto Wrecking, steamed vegetable dumplings? only ate the peanut sauce .. Jan 27, 2021 — Wagamama steamed vegetables dumplings are 48 calories per piece and I don't think these are more so I'd say 300 calories for the dumplings . Dells Zip Code, Wei-chuan Vegetable Pre-steamed Dumpling. With each serving containing 9g of protein and only 270 calories, these dumplings are an excellent snacking option. Plus, you can enjoy them without any guilt . Dinner Shows Wisconsin Dells, Chinese Vegetable Dumplings with Tofu. Nutrition Facts ; Calories 472, From Fat 109 ; Total Fat 12g, 18.7% ; Saturated Fat 1g, 7.3% ; Trans Fat 0g ; Cholesterol 9mg, 3%.Rating: 5 · 1 vote · 50 min Dr Della Torre, Bibigo Steamed Dumplings Review. Aug 21, 2021 — Whether you are watching your calories, counting your macros, or just looking for a delicious Korean meal option, these Bibigo Steamed Dumplings . Dr Delle Donne, Veggie Dumplings vs. Spring Rolls. Oct 6, 2005 — However, keep in mind that the typical appetizer contains four steamed vegetable dumplings, and believe it or not, this actually has about 300 . Eau Claire To Wisconsin Dells, Wei Chuan Pre Steamed Vegetable & Pork Dumplings. 2,000 calories a day is used for general nutrition advice. Ingredients Filling: Pork, Cabbage, Onion, Soy Sauce (Water, Soybeans, Wheat, Salt, Sodium .Free delivery over $35 · ‎30-day returns Element 7 Rio Dell, Vegetarian steamed dumplings. Mar 1, 2017 — They are loaded with healthy veggies and tofu for protein. You'll never need to order restaurant dumplings ever again! vegetable steamed .1 hr 5 min Emily Justice Dell, Dim Sum Calories Chart: The Calorific And Healthiest .. Apr 15, 2022 — Steamed vegetarian dumpling, three pieces (120 kcal); Steamed pork dumpling, Shanghai-style (230 kcal); Three pieces of Boiled Chinese flowering . Extra Space Storage Hazel Dell, Dumpling House, Steamed Vegetable Dumplings, Knorr .. Calories in grams (100 g.) - 45 cal. Rich in vitamins and minerals (24.2%/cal). Farmer N Dell, Easy Vegan Dumplings Recipe. Jan 10, 2021 — These are the best homemade vegan dumplings you'll ever eat! . brown bottom with perfectly steamed sides and tender-crisp veggies inside.Rating: 5 · 10 reviews · 45 min First National Bank Dell Rapids, How Many Calories Are in Dumplings - 262 Run. Steamed dumplings usually contain around 40-60 calories per piece, depending on the filling. Vegetarian fillings tend to be lower in calories compared to . Molly Hogan, Vegan Dumplings | Vegetable Gyoza (Gluten-Free). Feb 17, 2021 — dipping one vegetable dumpling into Chinese garlic sauce . and nutritional information, read the recipe card below.Rating: 5 · 1 vote · 1 hr 15 min Gina Della, Images for calories in vegetable steamed dumplings. Bibigo Steamed, Chicken & Vegetable Dumplings - 6.6 oz. Okay Choice! . overview. ingredients; nutrition. nutrition per serving. 250. Calories. Giorni Della Settimana In Inglese, Vegetarian Steamed Dumplings With Sweet-and-sour Sauce. Nutrition information per dumpling: 50 calories; 10 calories from fat (20 percent of total calories); 1 g fat (0 g saturated; 0 g trans fats); 5 mg cholesterol; . Gluten Free Wisconsin Dells, Healthy Chinese Food: 10 Great Takeout Options. Because it's full of vegetables and lean chicken, it's relatively low in calories. Furthermore, the chicken provides plenty of protein, making it a filling dish . Granite Dells Storage, Costco Bibigo Dumplings - Review, Nutrition, Price & Instruc. Feb 14, 2023 — These Korean chicken and vegetable steamed frozen dumplings from Costco come with 6 separately wrapped trays of 6 dumplings plus 6 packets of . National Hog Farmer, Juicy Steamed Chicken Dumplings. Mar 21, 2021 — Just a little sugar also helps to coax out more flavor from the filling. If you're adding vegetables to the chicken dumpling filling, substitute .Rating: 5 · 5 votes · 3 hr 30 min Grappling Industries Wisconsin Dells, Pork Dumplings Recipe. Feb 21, 2023 — These amazingly easy steamed pork dumplings have a tasty filling made with pork, ginger, garlic, and soy sauce for the most delectable .Rating: 4.6 · 380 votes · 1 hr Jacuzzi Suites In Wisconsin Dells, Chef One™ 0.8 oz Chicken and Vegetable Dumpling with .. PDFNutrition data is calculated and offered for information purposes; some variation can . Steam dumplings uncovered for 8 minutes or until cooked through. La Persistenza Della Memoria, Costco Steamed Soup Dumplings - Cooking Directions .. Jul 23, 2023 — Breaking this down further, each chicken and vegetable dumpling has 42 calories from 1.2 grams of fat, 5.6 grams of protein and 2.5 grams of .$12.49 Lambrusco Dell Emilia, Menu Nutritionals. P.F. Chang's provides nutrition information regarding its menu items that is as . Chang's Vegetarian Lettuce Wraps . Handmade Pork Dumpling Steamed (6) . Le Volte Dell'ornellaia 2020, Bibigo Steamed Dumplings - Chicken and Vegetable, 6.6 .. Nutrition facts. Refer to the product label for full dietary information, which may be available as an alternative product image. 1 Servings Per Container. Rating: 4.6 · ‎338 reviews · ‎$3.00 · ‎90-day returns Nick Hogan Nude, How Many Calories in Vegetable Potstickers?. Jul 8, 2011 — Calorie content varies by ingredients, but steamed vegetable potstickers served at restaurants average about 35 calories per piece. Mama Della's Restaurant Impossible, Shrimp and Vegetable Steamed Dumplings. Nutrition ; Sodium 363.9mg, 13 % ; Potassium 124.6mg, 3 % ; Total Carbohydrate 28.3g, 8 % ; Dietary Fiber 1.2g, 5 % ; Sugars, other 27.1g.30 min Mr Dell's, Vegetable Dumplings - Potstickers w/ Any Veggies. Nov 30, 2019 — What is the Inspiration for this Veggie Dumpling Recipe? . Finally, when ready to eat, steam the frozen dumplings for 8-10 minutes instead .Rating: 5 · 14 votes · 50 minCalories in Bibigo Spicy Pork & Vegetable Dumpling. There are 340 calories in 4 pieces Bibigo Spicy Pork & Vegetable Dumpling; click to get full nutrition facts and other serving sizes.Vegetable Dumplings (Vegan Gyoza / Potstickers). Jan 16, 2019 — To serve, simply cook right out of the freezer, just steam them for 2 minutes longer. You don't need to thaw them. The nutrition facts are .Rating: 4.9 · 156 votes · 1 hrChinese Dumplings - Jiaozi: Nutrition and Efficacy. Each calorie of 100 grams contains 124 calories. Nutrients, Content (per 100g), unit. Heat, 124, kcal. Carbohydrate, 20.22, g. fat .Chicken Dumplings | Pei Wei Asian Kitchen. Chicken Dumplings. 30 calories (1). Steamed dumplings filled with chicken, cabbage, shallots, ginger, and green onions. 4 or 6 PIECE .nuchinunde recipe | steamed lentil - dal dumplings. Mar 4, 2020 — Nutrition ; Calories: 106 ; Carbohydrates: 17 ; : ; : ; Fat: .Rating: 5 · 321 votes · 3 hr 20 minBibigo Chicken & Vegetable Juicy Dumplings Filled With .. Nutrition Facts ; % Daily Value (based on a 2,000 calorie diet and adult bodyweight) Update the values for someone: ; % Daily Value (based on a 2,000 calorie diet .Bibigo Korean Style Steamed Dumplings Pork & Vegetable. Nutritional information for Bibigo Korean Style Steamed Dumplings Pork & Vegetable. Per 1 tray (170g): 370 Calories | 19g Fat | 35g Carbohydrates | 2g Fiber .Instant Pot Vegan Dumpling Recipe. Jan 25, 2020 — How to Cook Steamed Vegetable Dumplings in Your Electric Pressure Cooker. I used a bamboo steamer to cook my Instant Pot Vegetable Dumplings, .Rating: 4.9 · 12 votes · 47 minOrganic Vegan Tofu Vegetable Dumplings. Place dumplings in a single layer and cook for 8 min., flip and cook for 2 more minutes. Steam. Add water to a pot and bring to a full boil. Place steamer .Vegetable Dumplings, 4 oz. Find Kikka Vegetable Dumplings, 4 oz at Whole Foods Market. Get nutrition, ingredient, allergen, pricing and weekly sale information!Shrimp And Vegetable Steamed Dumplings Recipe. Amount Per Serving 4 servings in recipeoil 6.8gshrimp 56.7gonion 18.0gcarrot 16.02gProtein (g)0.011.520.20.15Total Fat (g)6.80.980.020.04Carbohydrates (g)0.00.521.681.53View 70 more rowsAre Dumplings Healthy? (6 Tips For Weight Loss). We go over the nutrition facts of each dumpling and provide some awesome . Canva - Steamed Korean dumplings Mandu with chicken meat and vegetables in .The Best Dumpling Sauce Recipe. Your gyoza and potstickers will be next level delicious! I've got Easy Dumpling Sauce Recipes for Chinese dumplings and Japanese gyoza. Ready in 5 minutes!Rating: 4.9 · 8 reviews · 5 minAre steamed vegetable dumplings healthy? - Eating Expired. Mar 22, 2022 — A steamed pork dumpling is around 80 caloriesjust 10 fewer than the pan-fried version. Those stuffed with vegetables, on the other hand, are .A Very Chinese Cookbook: 100 Recipes from China and Not .. Kevin Pang, ‎Jeffrey Pang, ‎America's Test Kitchen · 2023 · ‎CookingCALORIES TOTAL SAT CHOL FAT ( G ) FAT ( G ) ( MG ) DIETARY FIBER ( G ) . SODIUM TOTAL ( MG ) CARB ( G ) Soup and Dumplings Corn and Chicken Soup 1030 19 .Bibigo Korean Style Chicken & Vegetable Steamed .. Purchase Options. Located in 51 ; Savings. 3 For $10.00 ; Nutrition Facts. 1.0 servings per container. Serving size1 tray (170g). Amount per serving. Calories25 . Rating: 4.8 · ‎110 reviews · ‎$3.00Momos Recipe | Dim Sum | Veg Momos. Sep 8, 2020 — I even had these steamed dumplings with a very spicy sauce in Dharamsala, India. The veg momos are not spicy but the sauce that is served with .Rating: 4.8 · 112 votes · 1 hr 30 minRice Paper Dumplings. Mar 6, 2023 — Once browned add all the vegetables and tofu. When they're half cooked and starting to soften, season and grate in some ginger. Add soy sauce .Rating: 4.5 · 369 votes · 20 minEveryday Food: Light: The Quickest and Easiest Recipes, All .. Martha Stewart Living Magazine · 2011 · ‎Cooking. 258 Dumplings , Cornmeal , Chicken with , 322 Eggplant Healthier Meat Lasagna , 76 Parmesan , Lighter , 298 Rollatini , 214 Steamed , with Peanuts .Frozen Soup Dumplings (Xiao Long Bao) | Pork, Shrimp & .. Soup dumplings (小笼包, Xiao Long Bao) originate in Shanghai, where they're the stuff of legend: some focus on a royal Chinese emperor who traveled by river for . Rating: 4.9 · ‎6,792 reviews · ‎$39.99 · ‎Free delivery over $99 · ‎In stockMenu. Chinese Style Dim Sum. 2. Soup Dumplings_Banner.png . 7. Steamed Dumplings - Banner.png. Steamed. Dumplings . Vegetables - Banner.png. Vegetables.Homemade dumpling wrappers (Ultimate Dumpling Guide .. Jan 18, 2019 — Let's get down to the basics: what kind of flour is required for Chinese dumplings? Contrary to popular belief, you don't need to buy flour .Rating: 5 · 163 votes · 1 hr 20 minThe "I Love My Instant Pot" Three-Step Recipe Book: From .. Robin Fields · 2022 · ‎CookingTry this dish alongside flatbread and a serving of steamed rice. . 6g | PROTEIN: 9g Vegetable Dumplings These dumplings are full of healthy vegetables and.Wonton Soup. Sep 29, 2018 — 12. Nutrition per serving, with bok choy, no noodles. If you add egg noodles, it increases to 347 calories per serving. Make it even healthier .Rating: 5 · 192 votes · 35 minEasy Drop Dumplings Recipe for Soups and Stews. Dec 19, 2022 — The dumplings are then steamed and boiled directly in the stew or soup in which they will be served, such as in a classic recipe for chicken .Rating: 4.4 · 1,616 votes · 20 minHow to Make Dumpling Wrappers. There are so many varieties of dumplings in Chinese cuisine, each requiring a different type of dumpling wrapper. The most common types of dumplings you see .Rating: 4.9 · 114 votes · 1 hr 30 minEasy Dumpling Recipe | No Suet Needed. Apr 28, 2020 — You can use these dumplings in the slow cooker, too, simply remove the lid and pop them in, then continue cooking for an hour. Nutrition .Rating: 4.5 · 741 reviews · 30 minMenu. House Jidori Chicken Soup (Steamed) in a white bowl. Steamed Soup with Bone-in Chicken . Basket Vegetable & Kurobuta Pork Dumplings in a steamer basket.menus. teriyaki combos; bento box; sushi rolls; fusion rolls; sides. Teriyaki Combos. Comes with mixed vegetables and choice of steamed rice, fried rice or noodles .Air Fryer Frozen Dumplings, Potstickers, Gyoza, Wontons. May 27, 2022 — These were tested on basket style air fryers. Read more recipe notes below the recipe. Nutrition will vary depending on individual dumpling .Rating: 5 · 11 votes · 15 min14 Healthiest Chinese Food Dishes, According to Dietitians. Aug 31, 2022 — Buns or dumplings made primarily with meat will add protein to your meal while veggie-filled ones bring more fiber to the table. 8. Rainbow stir .Chicken and Dumplings. Dec 20, 2021 — Chicken and Dumplings start with a savory chicken soup with vegetables in a creamy broth. The soup is topped with uncooked dumplings that are .Rating: 5 · 257 votes · 1 hrUgly Dumpling® | Grab a bao, bite the fun 一笼滋味 无限回味. From a modest street snack to a statement dish representing Chinese culinary culture in the world stage, the history of Xiao Long Bao (Soup Dumplings) .Pork Siomai Recipe. Pork Siomai is a traditional Chinese dumpling. This popular dumpling has made its way to the heart of the Filipino's as evidenced by the hundreds of stalls.35 minBisquick Dumplings Recipe. This is the original dumpling recipe from BettyCrocker. . Nutrition information. Advertisement . Best, easiest homemade chicken dumpling soup ever!Rating: 5 · 36 reviews · 25 minGyoza (Japanese Potstickers) (Video) 餃子. Jul 8, 2017 — The original Chinese dumplings are called Jiaozi (餃子). These dumplings consist of ground meat and vegetable filling that are wrapped into .Rating: 4.7 · 471 votes · 1 hrDumplings Recipe - BettyCrocker.com. 105 Calories, 4 g Total Fat, 2 g Protein, 15 g Total Carbohydrate . My husband got a cooked rotisserie chicken at the store and I used boxed chicken broth .Rating: 4.5 · 514 votes · 25 minChinese Eggplant with Garlic Sauce (红烧茄子). Apr 30, 2015 — Eggplant is quite time consuming to cook, compared to the average vegetable. You'll end up eating more calories without getting an impressive .Rating: 4.9 · 181 votes · 40 minEasy (15 Minute) Wonton Soup Recipe. Jan 21, 2020 — 2 Cals: 136 Protein: 9 Carbs: 22.5 Fats: 2 . Add shrimp or cooked chicken for more protein. . Other Chinese Recipes You'll Love:.Rating: 4.9 · 171 votes · 30 mindan modern chinese. dan modern chinese is a modern take on traditional chinese cuisine, featuring hand-made dumplings and noodles, wok-fried rice, vegetables and other .Wow Bao: Home Page. Bowl of orange chicken on top of rice, garnished with cilantro and scallion greens. . bao and potstickers with dipping sauce in a large steamer basketEasy Chicken and Dumplings with Biscuits. May 21, 2023 — Steamed vegetables: Serve a side of steamed vegetables, such as broccoli, carrots, or green beans, to add some nutritious elements to the meal.Rating: 4.5 · 213 reviews · 35 minMenu. May 23, 2023 — SERVED WITH MIXED VEGETABLE, RICE OR NOODLES. CHICKEN : $7.95. 650-870cal. BEEF : $8.95 . 5PCS. CHICKEN DUMPLING. $3.95 / 150cal. 3PCS.Homemade Dumplings Recipe by Tasty. Aug 15, 2017 — Steam for about 5 minutes, or until the dumplings are cooked and the water has evaporated. Transfer the cooked dumplings to a paper .Rating: 4.8 · 1,568 votesThe 17 Healthiest Chinese Food Takeout Options. Jan 7, 2018 — Keep these healthy Chinese food options on hand next time you order . for] a vegetable dumpling that is steamed and not fried," says Gans.